Blog - Blog Dietsensor

TOP INSULIN DOSE CALCULATOR APPS REVIEW

05/02/18

mySugr mySugr app is a registered medical app with a pleasant user interface design, which vows to make diabetes suck less. Creating entries has been made easier! In addition, the app presents exciting challenges and amusing feedback (e.g. taming the diabetes monster represents progress), designed to encourage user engagement and help them achieve their […]

Diabetes

What is Intermittent Fasting, can it be combined with the Keto Diet?

08/12/22

Intermittent fasting (IF) is a form of dieting which allows you to control your eating hours. The most popular fasting strategy is time restricted fasts. There is a fasting period during which you cannot consume any calories, followed by an eating window of at least 8 hours (6 hours for beginners). For whole day fasts, […]

NASH and Hydration: How Staying Hydrated Can Benefit Your Liver

31/03/23

Non-alcoholic steatohepatitis (NASH) is a condition characterized by the accumulation of fat in the liver, leading to inflammation and potential liver damage. While there are various ways to manage NASH, recent studies have shown that maintaining proper hydration can significantly benefit liver health. One study found that drinking enough water can help to flush out […]

NASH

Amputations caused by diabetes now at 20 per day

05/09/16

Diabetes UK say the number of amputations linked to the disease is rising The number of amputations in Britain is now 7,370 a year – up from 7,042 Chris Askew, of Diabetes UK, said the new figure is a ‘huge concern’ Read the full article at: www.dailymail.co.uk New figures, released by Diabetes UK and […]

Diabetes

Part 2-How To Build Muscle By Calculating Daily Protein and Fat Intakes

14/12/18

In the first post in this series, we explain the first step in building muscle, which is calculating your caloric surplus – up and beyond your daily maintenance caloric intake level – that’s necessary for you to gain muscle at the rate that you want. In this article, we take things further, and break down […]

Fitness and motivation

A guide to healthy keto snacks: tips and ideas

25/11/22

When you are starting a keto lifestyle, your body’s first goal is to optimize and adapt to ketosis. Here are four simple rules that will guide you when selecting keto friendly snacks: Remember that it’s important to watch out your portion size even for healthy snacks, to avoid overeating, especially if you want to lose […]

Keto

How to lose weight with intermittent fasting- the explanation behind

31/01/23

Is it scientifically proven? According to scientific studies, intermittent fasting can have many health benefits, the most significant being weight loss. It also leads to improvements within certain metabolic parameters. It can also restore microbe diversity in the gut, slow down the aging process, and much more. With its emphasis on time restriction (rather than […]

Intermittent Fasting

Hummus and Avocado Sandwich

10/10/17

If you’re anything like the team at DietSensor, some days you just want a simple meal without too much effort. And, if you or a loved one has diabetes, we know how difficult it is to find suitable recipes with a reasonable glycemic index. ? ? This quick, under ten minute breakfast or lunch has […]

Healthy Eating

Recipes

How do you know you are in ketosis?

21/11/22

You’ve been wondering if your body has successfully reached ketosis or not? Don’t worry, you’re in the right place! Learn to recognize some of the common signs and symptoms of ketosis and find tips to deal with the most uncomfortable symptoms. Keto breath: During ketosis, a volatile ketone body (acetone) can escape through your breath, […]

Keto

Why Is It So Hard To Lose Weight?

05/09/16

Tens of millions of Americans are on diets each year. And virtually every one of them (about 95% according to most studies) is unable to lose weight and keep it off. This can be really demoralizing. And yo-yo dieting – repeatedly losing weight by dieting and subsequently regaining it – can actually be bad for […]

Weight Loss

Diabetes Diet : DietSensor Helps You In Creating A Healthy-Eating Plan To Keep Your Blood Sugar Under Control

13/05/16

A diabetes diet — medically known as medical nutrition therapy (MNT) for diabetes — simply translates into eating a variety of nutritious foods in moderate amounts and sticking to regular mealtimes. At DietSensor, we aims to make life with diabetes easier! And from now on, say goodbye to manual logging. Read the full article at: […]

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