App
BLOG

14 Simple Ways to Stick to a Healthy Diet

Eating healthy can help you lose weight and have more energy. It can also improve your mood and reduce your risk of disease. Yet despite all these benefits, maintaining a healthy diet and lifestyle can be difficult. Eating a nutritious diet has many benefits, including potential weight loss.

Read the full article at: ecowatch.com

Although eating healthy is important as it helps you to remain in good health and to reduce obesity, at times it can be difficult to keep a proper diet. DietSensor aims at reducing such stress with its technology. It will show you at any specific time of the day, the kind of food that could help you meet your nutrient budget and the nutrients present in the food scanned. Keeping a healthy diet will no longer be frustrating and you will be able to enjoy a healthy lifestyle.

Related posts

Electrolytes in the ketogenic diet

Electrolytes in the ketogenic diet

02/12/22
You often hear that electrolytes are essential for your keto lifestyle.  In this article you’ll find out why, and how to deal with loss of electrolytes on a keto diet.  Let’s get started by briefly defining electrolytes. They are mineral salts which when dissolved in a liquid (blood for instance) have an electric charge.  In […]
What is erythritol?

What is erythritol?

01/12/22
Are you having a hard time fighting sugar cravings while on  a keto diet? Don’t worry, you’re not alone! You can still use natural sweeteners to prepare healthy keto desserts. Erythritol is one of them, and the best part is that it’s 70-80% as sweet as table sugar but has zero calories. Let’s find out how this […]
App
BLOG