01/01/16
You already love Spotify, but do you know how to get the most out of it? Click the link bellow to learn all the Spotify Tips and Tricks you never knew existed. How to Develop Healthy Eating Habits: www.youtube.com
15/06/16
Training and maintaining a healthy lifestyle can be an all-encompassing way to live. Going to the gym regularly and eating well could be a full-time job in itself. If you’re doing it to lose weight, it can be demotivating to put all the effort in and not seeing it paying dividends. If you’re looking in […]
05/02/18
mySugr mySugr app is a registered medical app with a pleasant user interface design, which vows to make diabetes suck less. Creating entries has been made easier! In addition, the app presents exciting challenges and amusing feedback (e.g. taming the diabetes monster represents progress), designed to encourage user engagement and help them achieve their […]
10/01/19
In today’s post, let’s discuss boundaries. Let’s pose the following question: should fitness trainers dole out diet-related advice? Are trainers qualified to do so? Perhaps the best way to answer this question – or at least gain a better perspective to it – is to invert it: Is your dietician qualified to tell you how […]
11/05/16
Members of the Nutrition Coalition said Americans followed the government dietary guidelines at the same time obesity burgeoned. One graph supplied by the Nutrition Coalition’s members showed when the government’s dietary recommendations became official in the late 1970s, the obesity epidemic of the American people began and accelerated. Other data showed the public has followed […]
09/08/16
Heart disease is very important as it is the leading cause of death among American: on average, one person dies every 39 seconds, according to recently published data from the American Heart Association. Discover the foods that you should avoid but also those that are good for you too! With advertising nowadays, we tend to […]
18/01/24
Anemia is a common disorder during cancer treatment, which can either be a side effect of the treatment itself or directly related to the disease. It is characterized by a lower than normal hemoglobin level, which means less than 13 g/dl in men and 12 g/dl in women. Hemoglobin, a key component of red blood […]
11/10/23
When it comes to managing diabetes, nutrition plays a vital role. In this article, we’ll explore the foundations of nutrition and guidelines that can help individuals with diabetes to maintain their health. We will focus on an article published in Diabetes Care: click here to access the full article. The article begins by highlighting the […]
16/06/16
Long term diabetic complications are the result of one or more parts of your body becoming damaged as a result of diabetes. Long term complications need not be inevitable and research indicates that it is possible to minimise complications or avoid or prevent them altogether. Read the full article at: www.diabetes.co.uk Good news: The complications […]
23/04/16
Protein is essential for living organisms. It gives us energy, helps our bodies recover, and keeps our tummies satisfied. Protein is composed of long-chain amino acids, which are the building blocks of muscle. Your body produces 11 amino acids and the others—the 9 so-called essentials amino acid — you must consume from food. How would you […]
19/09/16
World Health Organisation states 422 million people are affected by diabetes in a report for World Health Day. Read the full article at: www.ibtimes.co.uk Statistics An estimated 422 million adults were living with diabetes in 2014, a figure which has risen from 108 million in 1980. High blood sugar levels are linked to 3.7 million […]
