Blog - Blog Dietsensor

Joint Pain After Cancer Treatment: Understanding and Managing

07/02/24

Cancer is a disease that can affect many facets of a person’s life, from physical effects to emotional challenges. Among the side effects of cancer treatments, such as chemotherapy and hormone therapy, joint pain or “arthralgia” is frequently reported. Origins of Post-Chemotherapy ArthralgiaAccording to recent studies, arthralgia can be caused by medications used to treat […]

Oncology

How to Avoid Holiday Weight Gain

29/12/17

Oh yes – It is possible to celebrate the season without gaining weight! Even if you are motivated, the holiday season is challenging for everyone. Staying on track can seem quite overwhelming. However, you can still have fun without giving up your healthy habits. Here are some simple strategies to avoid holiday weight gain: Do […]

Healthy Eating

Helps Diabetes Community Stay Balanced

25/05/17

“The DietSenser app also allows me to choose the amount of food I should eat. I must admit I never came across any other nutrition app that allows me to customize my nutrition to my Diabetes. Although I did see later that the app is customized for Type 1 and Type 2 diabetes as well […]

Diabetes

Nutrition Principles and Recommendations for Diabetes Care

11/10/23

When it comes to managing diabetes, nutrition plays a vital role. In this article, we’ll explore the foundations of nutrition and guidelines that can help individuals with diabetes to maintain their health. We will focus on an article published in Diabetes Care: click here to access the full article. The article begins by highlighting the […]

Diabetes

Stress and weight gain

21/09/23

The link between stress and weight gain is complex and can vary from person to person based on several individual factors. However, there are several mechanisms through which stress can contribute to weight gain: Emotional eating: Many people turn to food to cope with stress, which can lead to overconsumption of calories. Sugary, fatty, and […]

Fitness and motivation

Health Tips

How to lose weight with intermittent fasting- the explanation behind

31/01/23

Is it scientifically proven? According to scientific studies, intermittent fasting can have many health benefits, the most significant being weight loss. It also leads to improvements within certain metabolic parameters. It can also restore microbe diversity in the gut, slow down the aging process, and much more. With its emphasis on time restriction (rather than […]

Intermittent Fasting

Eating omega-3 fatty acids tied to better heart health

30/06/16

Eating fish, seafood, seeds and nuts rich in omega-3 fatty acids regularly may help to lower the risk of dying from heart attacks, studies from 16 countries suggest. Read full article here: cbc.ca Consuming omega-3s from plant and seafood sources several times a week was associated with about a 10 per cent lower risk of fatal […]

Diabetes

Childhood obesity: an ever-greater social concern

17/09/17

If in ancient times, being fat was a symbol of wealth and abundance, nowadays, it is a common fact that overweight and obesity may increase the risk of many health problems. Moreover, the subject of childhood obesity is becoming an ever-greater social concern at present. According to the World Health Organization (WHO), childhood obesity is […]

Healthy Eating

Study Shows That There Are No Limits To The Benefits of Exercise

06/03/19

Previously, we discussed a recent study that measured the effects of a sedentary lifestyle. The study yielded surprising results, namely that being sedentary had a greater risk of death than cardiovascular disease, smoking and diabetes. Researchers of the study believe that being unfit and sedentary should be treated as a disease, which needs a prescription. […]

NASH and Macronutrients

31/03/23

Nonalcoholic steatohepatitis (NASH) is a form of liver disease that is characterized by the accumulation of fat in the liver, inflammation, and liver damage that can progress to cirrhosis or liver cancer. Studies have shown that the prevalence of NASH is increasing worldwide, and it is becoming a significant public health issue. We will discuss […]

NASH

Motivational Tips 3 And 4: Get Excited And Anticipate

17/01/19

In a previous post, we gave you two power tips on how to stay motivated during your target-achieving journey. In this article, we’ll give you more insight into how you can stay on track. Motivational tip #3: Create your own buzz Meaning, get excited. If you’ve been following along, you’ll remember how motivational tip #2 […]

Fitness and motivation

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