Blog - Blog Dietsensor

Diabetes Self-Management: you are the one in the driver’s seat

01/12/15

Having diabetes doesn’t mean the game is over. Here’s how to score a touchdown against the disease. Read the full article at: health.usnews.com DietSensor will provide you with the easiest solution to count the carbs in your meals before eating! Beyond carb counting DietSensor is about food choices for healthy diet: you scan your food […]

Diabetes

What You Should Eat After A Cardio Workout

06/12/18

In this article, we’ll take a look at what you should eat after your cardio workouts, depending on the intensity levels and duration of the workouts themselves. What should you eat after a moderate cardio? ‘Moderate’ is generally a session that lasts for 30- to 45-minutes, and could include activities such as running or an […]

Fitness and motivation

Facts, figures and statistics about diabetes on World Health Day

19/09/16

World Health Organisation states 422 million people are affected by diabetes in a report for World Health Day. Read the full article at: www.ibtimes.co.uk Statistics An estimated 422 million adults were living with diabetes in 2014, a figure which has risen from 108 million in 1980. High blood sugar levels are linked to 3.7 million […]

Diabetes

Diabetes

3 scrumptiously healthy vegan chocolate recipes!

15/05/18

A feeling of guilt overwhelms you as you bite into a bar of chocolate or as you allow a chocolate truffle to melt in your mouth? But here’s how health can meet pleasure. Read more You want chocolate? Here is our selection of 3 scrumptiously healthy vegan recipes you won’t forget! Orange avocado chocolate truffles […]

Healthy Eating

Beat Diabetes: 4 Ways to Prevent Type 2 Diabetes

15/09/16

Preventative medicine is rapidly becoming the focus of many doctors who would prefer to help their patients prevent rather than treat a disease like diabetes. Ninety percent of diabetes diagnoses are Type 2, which is the most common and preventable version of this disease. Twenty-nine million Americans are diagnosed with diabetes every year. Dr. Hall […]

Diabetes

DietSensor app taught me how to eat healthy

26/09/17

“Although to this day I haven’t had any health issue I have to say that the DietSensor app taught me how to eat healthy. Since I’ve been using DietSensor, I am more cautious with my meal, especially during my night shifts. Currently I am on holidays, as such I do not follow the app advice […]

Healthy Eating

Success Stories

7 Surprising Signs You’re Not Getting Enough Protein

23/04/16

Protein is essential for living organisms. It gives us energy, helps our bodies recover, and keeps our tummies satisfied. Protein is composed of long-chain amino acids, which are the building blocks of muscle. Your body produces 11 amino acids and the others—the 9 so-called essentials amino acid — you must consume from food. How would you […]

Healthy Eating

UEA research shows high protein foods boost cardiovascular health

02/12/15

The really surprising thing that was found is that amino acid intake has as much of an effect on blood pressure as established lifestyle risk factors such as salt intake, physical activity and alcohol consumption. For arterial stiffness, the association was similar to the magnitude of change previously associated with not smoking. Beneficial daily amounts […]

Cardiovascular Health

NASH and Hydration: How Staying Hydrated Can Benefit Your Liver

31/03/23

Non-alcoholic steatohepatitis (NASH) is a condition characterized by the accumulation of fat in the liver, leading to inflammation and potential liver damage. While there are various ways to manage NASH, recent studies have shown that maintaining proper hydration can significantly benefit liver health. One study found that drinking enough water can help to flush out […]

NASH

Stress and weight gain

21/09/23

The link between stress and weight gain is complex and can vary from person to person based on several individual factors. However, there are several mechanisms through which stress can contribute to weight gain: Emotional eating: Many people turn to food to cope with stress, which can lead to overconsumption of calories. Sugary, fatty, and […]

Fitness and motivation

Health Tips

Orthostatic Hypotension: A Simplified Understanding

06/02/24

Orthostatic hypotension, often unknown to the general public, is a phenomenon that occurs when blood pressure drops suddenly upon changing position. This typically happens when a person goes from sitting or lying down to standing up. What happens in the body? When standing up, blood is drawn downward due to gravity, reducing the amount of […]

Oncology

Follow us on