Diabetes Can Kill If Unmanaged
Diabetes is an endocrine disorder that affects 29 million people in the United States.  A recent study in PLoS ONE reported that these individuals are as high as four times more at risk to die as a result of the disorder.  And, eight out of the 29 million cases of diabetes remain undiagnosed (according to the […]
Keto lifestyle and Proteins
Whether you’re on a keto diet or not, proteins are essential to maintain metabolic functions and the growth of your body’s tissues and organs.  However, overeating proteins will lead to gluconeogenesis, a process which metabolizes unused or excess proteins into glucose.  This can prevent you from reaching or maintaining ketosis. Your optimum protein requirements will […]
NASH and Hydration: How Staying Hydrated Can Benefit Your Liver
Non-alcoholic steatohepatitis (NASH) is a condition characterized by the accumulation of fat in the liver, leading to inflammation and potential liver damage. While there are various ways to manage NASH, recent studies have shown that maintaining proper hydration can significantly benefit liver health. One study found that drinking enough water can help to flush out […]
The best way to a healthy diet? Eat 3 balanced meals, don’t cut any food group
Adding ‘exercise’ labels on packaging won’t solve the obesity problem. Instead, stick to a simple message: eat three balanced meals a day Read the full article at: www.theguardian.com The idea to label food packaging with the nutrients present in the food and the “activity equivalent” will help in the fight for a better lifestyle and […]

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DietSensor, the innovative nutrition coaching app, has been named a 2016 CES Best of Innovation Awards Honoree for the first time. With this honor, DietSensor is named one of the 27 best digital innovations in the world.
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