Carb counting lesson #1: How to lower blood sugar naturally through diet

Diabetes, Healthy Eating

Blood Sugar Level, Calories, Carb Counting, Carbohydrates, Diabetes, Diets, Eat Healthy, Fats, Fibers, Health, Healthy Foods, Macronutrients, Micronutrients, Minerals, Vitamins

How do you lower blood sugar naturally through diet?
When you can focus on 2 things, great changes will occur – guaranteed!

Read the full article at: diabetesmealplans.com

For people with Type 2 Diabetes, counting carbs to limit them is not something natural. It needs time and efforts. DietSensor will help you by reading the carbs in the cells of your food. A new way to learn carb counting. Coming soon 🙂

How to make keto hummus?

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Hummus is traditionally made with chickpeas. But remember that chickpeas contain about 61g of carbs per 100g. Keto dieters can still personalize this vegetarian Mediterranean dish by replacing the chickpeas with zucchini, a low carb alternative with only 3g of carbs per 100g. Here is how you can prepare your keto hummus: Ingredients you’ll need: […]

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Keto lifestyle and Proteins

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Whether you’re on a keto diet or not, proteins are essential to maintain metabolic functions and the growth of your body’s tissues and organs. However, overeating proteins will lead to gluconeogenesis, a process which metabolizes unused or excess proteins into glucose. This can prevent you from reaching or maintaining ketosis. Your optimum protein requirements will […]

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How to make a keto chocolate spread?

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Are you missing your favorite chocolate spread? Find out how to use pecan nuts, one of the top five keto friendly nuts, to make a small jar of your own homemade keto chocolate spread. You will need only 4 ingredients: Preparation steps: Read the full article of Go-keto here. Go-keto is an online boutique which offers […]

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