Carb counting lesson #1: How to lower blood sugar naturally through diet

Diabetes, Healthy Eating

Blood Sugar Level, Calories, Carb Counting, Carbohydrates, Diabetes, Diets, Eat Healthy, Fats, Fibers, Health, Healthy Foods, Macronutrients, Micronutrients, Minerals, Vitamins

How do you lower blood sugar naturally through diet?
When you can focus on 2 things, great changes will occur – guaranteed!

Read the full article at: diabetesmealplans.com

For people with Type 2 Diabetes, counting carbs to limit them is not something natural. It needs time and efforts. DietSensor will help you by reading the carbs in the cells of your food. A new way to learn carb counting. Coming soon 🙂

What is a keto diet?

16/11/22

A ketogenic diet is a strict low carb diet where most of your calories come from fats. The macronutrient distribution for this diet consists of 60 to 80% fats, 10 to 15% proteins and less than 10% carbohydrates. When most of your calories come from carbohydrates, your body converts them into glucose to produce energy, […]

Keto

TRIGLYCDERIDES – WHY DO THEY MATTER

04/10/22

Educating ourselves on triglycerides will help us understand the roles they play in cardiovascular health. Knowing the causes and impact of their high level in our body is essential to avoid future complications. Triglycerides are by far the most abundant type of fat or lipid found in our blood. Their main function is to store […]

Tasty Treats Found To Effectively Boost Weight Loss Efforts

09/07/21

According to a study conducted at Cornell University, people who enjoy a varied diet typically have a lower BMI than those who are stuck eating a very dull and restricted range of foods. Making provision for the occasional treat in your diet has also been proven to be one of the best ways to boost […]

Weight Loss