App
BLOG

Carb counting lesson #2: Simple and Complex Carbohydrates

If you’re type 2 diabetic you need to get your head around the different types of carbohydrates. We explain here what simple and complex carbs are with examples. For best health and blood sugar regulation, choosing complex carbs is the better choice. But, it’s also important to remember that many complex carbs are still high in overall carbohydrates, so some are still best avoided or only eaten in small portions.

Read the full article at: diabetesmealplans.com

 

This lesson is key for people with Diabetes, either Type 1 or Type 2. If DietSensor will help in carb counting automation, the first release will count carbs in general. But we are already working on the second release where we try to give an understanding of how fast foods you scan will increase your blood sugar.

Related posts

UEA research shows high protein foods boost cardiovascular health

UEA research shows high protein foods boost cardiovascular health

02/12/15
The really surprising thing that was found is that amino acid intake has as much of an effect on blood pressure as established lifestyle risk factors such as salt intake, physical activity and alcohol consumption. For arterial stiffness, the association was similar to the magnitude of change previously associated with not smoking. Beneficial daily amounts […]
Diabetes Self-Management: you are the one in the driver’s seat

Diabetes Self-Management: you are the one in the driver’s seat

01/12/15
Having diabetes doesn’t mean the game is over. Here’s how to score a touchdown against the disease. Read the full article at: health.usnews.com DietSensor will provide you with the easiest solution to count the carbs in your meals before eating! Beyond carb counting DietSensor is about food choices for healthy diet: you scan your food […]
App
BLOG