App
BLOG

Carb counting lesson #2: Simple and Complex Carbohydrates

If you’re type 2 diabetic you need to get your head around the different types of carbohydrates. We explain here what simple and complex carbs are with examples. For best health and blood sugar regulation, choosing complex carbs is the better choice. But, it’s also important to remember that many complex carbs are still high in overall carbohydrates, so some are still best avoided or only eaten in small portions.

Read the full article at: diabetesmealplans.com

 

This lesson is key for people with Diabetes, either Type 1 or Type 2. If DietSensor will help in carb counting automation, the first release will count carbs in general. But we are already working on the second release where we try to give an understanding of how fast foods you scan will increase your blood sugar.

Related posts

The Role of Fruits in a NASH Diet

The Role of Fruits in a NASH Diet

31/03/23
Non-alcoholic steatohepatitis (NASH) is a liver condition that can lead to cirrhosis and liver failure if left untreated. It is associated with the accumulation of fat in the liver and inflammation, which can cause damage to liver cells. Diet plays a critical role in the management of NASH. While certain foods are known to be […]
How Vegetables Can Help with NASH

How Vegetables Can Help with NASH

31/03/23
Non-alcoholic steatohepatitis (NASH) is a type of liver disease that is becoming increasingly common, especially among people who are overweight or have diabetes. NASH is characterized by the accumulation of fat in the liver, which can lead to inflammation and scarring, and eventually liver failure. There is currently no specific treatment for NASH, but recent […]
App
BLOG