Carb Counting Methods Explained

There are only 2 different carb counting methods and they are much simpler to use than you think. Let’s go over them together here and clear up any confusion.

Read the full article at: diabetesmealplans.com

This article wisely recommends eating a whole foods anti-inflammatory diet that is lower in carbohydrates.As they say, one key point to mention is that following this style of diet means that most of the foods you eat WILL NOT COME IN A PACKET! This means the majority of the foods you eat will not have a food label. Broccoli, carrots and kale don’t need a food label. That’s where DietSensor can help a little. If you want to learn carb % by scanning your food or if you already know them approximately but want to gain accuracy, DietSensor will provide numbers with a mere click of a button.

Related posts

Gestational diabetes
Gestational diabetes (GDM) is a concern for many expecting mothers and their caregivers. Although temporary, it can have many implications for both the mother and the unborn child. Here’s a summary of two recent scientific articles on the matter to help you better understand this condition. 1. What is gestational diabetes? Gestational diabetes is a […]
Prevalence of Prediabetes on the Rise: Understanding the Risks
Prediabetes is a preoccupying health issue that is growing on a global scale. According to a recent study published by PubMed, the prevalence of prediabetes has increased dramatically over the years, from 22.0% to 33.1% among the American adult population. Understanding this phenomenon and its implications is essential for preventing the progression to type 2 […]