Prevalence of Prediabetes on the Rise: Understanding the Risks
Prediabetes is a preoccupying health issue that is growing on a global scale. According to a recent study published by PubMed, the prevalence of prediabetes has increased dramatically over the years, from 22.0% to 33.1% among the American adult population. Understanding this phenomenon and its implications is essential for preventing the progression to type 2 […]
Why reduced-fat foods are making you fat
A whopping 65 percent of people want to reduce the amount of fat in their diets, according to a recent Nielson survey, despite overwhelming research that shows low-fat diets may actually promote weight gain.  So how has this monster of myth lived for so long? Because people still think fat makes them fat, says Donald […]
Spotlight on the glycemic index: A good guide to good carbs
Carbohydrates such as bread, pasta, potato, rice and legumes, form the very basis of our diet and are essential energy sources, but are they all created equal? The terms Simple sugars and complex carbohydrates have been used for years to classify carbohydrates according to their molecular structure. It was believed that simple sugars were rapidly […]
Facts, figures and statistics about diabetes on World Health Day
World Health Organisation states 422 million people are affected by diabetes in a report for World Health Day. Read the full article at: www.ibtimes.co.uk Statistics An estimated 422 million adults were living with diabetes in 2014, a figure which has risen from 108 million in 1980. High blood sugar levels are linked to 3.7 million […]
TOP INSULIN DOSE CALCULATOR APPS REVIEW
mySugr   mySugr app is a registered medical app with a pleasant user interface design, which vows to make diabetes suck less. Creating entries has been made easier! In addition, the app presents exciting challenges and amusing feedback (e.g. taming the diabetes monster represents progress), designed to encourage user engagement and help them achieve their […]
Starch and Root Vegetables and Diabetes
There are a whole range of root vegetables and most of them are also starches  – a type of carbohydrate. Basically, some plants store glucose as starch – giant chains of sugars. So when it comes to root vegetables and starches, are they safe for type 2 diabetics to eat or not? Even if there isn’t […]