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Nutrition and Lifestyle Modifications for Diabetes Patients

Nutrition and Lifestyle Modifications for Diabetes Patients

06/04/16
In a new study published in US Endocrinology, researchers examined the effectiveness of nutrition and lifestyle modifications in improving diabetes outcomes. One of their essential focuses was on the “ABCs” of diabetes management: A1c, blood pressure and cholesterol. Maintaining an A1c level of about 7%, keeping your blood pressure <140/90mmHg, and maintaining LDL at <100mg/dL (with […]
UEA research shows high protein foods boost cardiovascular health

UEA research shows high protein foods boost cardiovascular health

02/12/15
The really surprising thing that was found is that amino acid intake has as much of an effect on blood pressure as established lifestyle risk factors such as salt intake, physical activity and alcohol consumption. For arterial stiffness, the association was similar to the magnitude of change previously associated with not smoking. Beneficial daily amounts […]
The American Heart Association’s Diet and Lifestyle Recommendations

The American Heart Association’s Diet and Lifestyle Recommendations

12/08/16
The American Heart Association gives several advices to get a better lifestyle and to reduce cardiovascular diseases. According to the association, a better way of living based on regular activities and controlling daily intake will be beneficial for the health and the heart in the long term. Regular physical activities can help you maintain your […]
Study Shows That There Are No Limits To The Benefits of Exercise

Study Shows That There Are No Limits To The Benefits of Exercise

06/03/19
Previously, we discussed a recent study that measured the effects of a sedentary lifestyle. The study yielded surprising results, namely that being sedentary had a greater risk of death than cardiovascular disease, smoking and diabetes. Researchers of the study believe that being unfit and sedentary should be treated as a disease, which needs a prescription. […]
Dieting, exercise or combination of both equally effective in improving cardiovascular health

Dieting, exercise or combination of both equally effective in improving cardiovascular health

26/08/16
Which works better to improve the cardiovascular health of those who are overweight – dieting, exercise or a combination of both? A Saint Louis University study finds it doesn’t matter which strategy you choose – it’s the resulting weight loss that is the protective secret sauce. Read the full article at: www.news-medical.net Another strategy which […]
Mediterranean diet ‘better than low-fat diet’ for cardiovascular risk

Mediterranean diet ‘better than low-fat diet’ for cardiovascular risk

20/11/15
Following a whole food diet – such as a Mediterranean diet – may be more effective at reducing cardiovascular risk than a strictly low-fat diet, according to a 2014 research. Read the full article at: www.medicalnewstoday.com It is hard to figure out how we follow the American Heart Association’s recommendation saying that individuals should limit […]
Study finds eating pears regularly may improve blood pressure, heart function | Latest News & Updates at Daily News & Analysis

Study finds eating pears regularly may improve blood pressure, heart function | Latest News & Updates at Daily News & Analysis

12/04/16
Eating fresh pears may improve blood pressure and vascular function in middle-aged men and women who are at risk of developing cardiovascular diseases and type 2 diabetes, according to a new study. “These initial results are very promising,” said lead author Sarah A Johnson, who conducted the research while at Florida State University. “With metabolic […]
Shared risk factors lead to diabetes, heart disease and cancer, says major AACR symposium

Shared risk factors lead to diabetes, heart disease and cancer, says major AACR symposium

08/04/16
In a major symposium at the American Association for Cancer Research (AACR) Annual Meeting 2015, University of Colorado Cancer Center investigator Tim Byers, MD, MPH, describes research showing the link between cancer, diabetes and cardiovascular disease. “Understanding the similarities and differences in how these risk factors create cancer, diabetes and cardiovascular disease could aid the ways […]
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