Diabetes Self-Management: you are the one in the driver's seat

Diabetes Self-Management: you are the one in the driver’s seat

Diabetes

Blood Sugar Level, Diabetes, Eat Healthy, Exercise, Health Tips, Healthy Foods, Mental Health, Motivation, Nutrition Coaching, Wellbeing

Having diabetes doesn’t mean the game is over. Here’s how to score a touchdown against the disease.

Read the full article at: health.usnews.com

DietSensor will provide you with the easiest solution to count the carbs in your meals before eating! Beyond carb counting DietSensor is about food choices for healthy diet: you scan your food and DietSensor provides you with the best advice for an balanced meal. Know how much you need, know which kind of food you need to add to your meal.

The DASH Diet and Blood Pressure

18/09/23

High blood pressure, or hypertension, is a common health concern that affects millions of people worldwide. Left uncontrolled, it can lead to serious health issues such as heart disease and stroke. But what if there was a dietary approach that could help manage blood pressure? This is where the Dietary Approaches to Stop Hypertension (DASH) […]

Cardiovascular Health

The Role of Insulin in Weight Loss

04/04/23

Weight loss can be a challenging journey, but understanding the role of insulin in our bodies can help make the process easier. Insulin is a hormone produced by the pancreas that helps regulate blood sugar levels. It acts by facilitating the uptake of glucose into cells to be used as energy or stored as fat. […]

Exercise as a Potential Treatment for NASH

31/03/23

Non-alcoholic steatohepatitis (NASH) is a liver disease characterized by fat accumulation, inflammation, and liver cell damage. It is a growing concern worldwide due to its link with obesity, diabetes, and metabolic syndrome. Currently, there is no approved specific pharmacological therapy for NASH, and lifestyle modifications such as diet and exercise are the primary interventions. In […]

NASH

Diabetes Self-Management: you are the one in the driver’s seat

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The DASH Diet and Blood Pressure

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