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Carb counting lesson #2: Simple and Complex Carbohydrates

21/11/15

If you’re type 2 diabetic you need to get your head around the different types of carbohydrates. We explain here what simple and complex carbs are with examples. For best health and blood sugar regulation, choosing complex carbs is the better choice. But, it’s also important to remember that many complex carbs are still high in overall […]

Diabetes

Carb counting lesson #1: How to lower blood sugar naturally through diet

21/11/15

How do you lower blood sugar naturally through diet?When you can focus on 2 things, great changes will occur – guaranteed! Read the full article at: diabetesmealplans.com For people with Type 2 Diabetes, counting carbs to limit them is not something natural. It needs time and efforts. DietSensor will help you by reading the carbs […]

Diabetes Meal Planning: Advanced Carb Counting – is it for all?

18/11/15

If you’re currently using carb counting as a meal-planning method, you’ve probably learned that a little bit of skill is involved. In theory, it seems easy. In reality, it can be tricky. Nevertheless, with practice and perseverance, carb counting is a meal-planning approach that works well. Read the full article at: www.diabetesselfmanagement.com With DietSensor, advanced […]

Diabetes