App
BLOG

How long does it take to burn off YOUR favourite junk food? Instructive infographics

An infographic reveals the amount of exercise required to work off fast food including KFC, McDonald’s and a Pizza Express Margherita pizza – and women have to work out longer than men.

Read the full article at: www.dailymail.co.uk

This instructive infographics teach us about the amount of exercice required to burn junk food.

A good way to realize that avoiding these foods would save you time and effort. But more important, we know that calorie counting is not enough. Nutrient balance everyday is also something we all should all learn. But it is something difficult to achieve, unless you have a tool able to assist you. That’s why we created DietSensor. The first automatized nutrient tracking tool and coach. Check our diet sensor.com full website for more information.

Related posts

How do you know you are in ketosis?

How do you know you are in ketosis?

21/11/22
You’ve been wondering if your body has successfully reached ketosis or not? Don’t worry, you’re in the right place!  Learn to recognize some of the common signs and symptoms of ketosis and find tips to deal with the most uncomfortable symptoms. Keto breath: During ketosis, a volatile ketone body (acetone) can escape through your breath, […]
Foods that suit a keto diet

Foods that suit a keto diet

18/11/22
To achieve nutritional ketosis, you should maintain a low intake of carbohydrates (less than 30 grams) daily.  Knowing what to eat will help you succeed in your keto journey.  #1 Low carb vegetables: opt for non-starchy vegetables like asparagus, lettuce, kale, olives, broccoli, tomatoes, spinach, peppers, cabbage, green beans, zucchini, eggplant, cucumber, and cauliflower.  Cookvegetables […]
App
BLOG