How long does it take to burn off YOUR favourite junk food? Instructive infographics

An infographic reveals the amount of exercise required to work off fast food including KFC, McDonald’s and a Pizza Express Margherita pizza – and women have to work out longer than men.

Read the full article at: www.dailymail.co.uk

This instructive infographics teach us about the amount of exercice required to burn junk food.

A good way to realize that avoiding these foods would save you time and effort. But more important, we know that calorie counting is not enough. Nutrient balance everyday is also something we all should all learn. But it is something difficult to achieve, unless you have a tool able to assist you. That’s why we created DietSensor. The first automatized nutrient tracking tool and coach. Check our diet sensor.com full website for more information.

Related posts

7 Surprising Signs You’re Not Getting Enough Protein
Protein is essential for living organisms. It gives us energy, helps our bodies recover, and keeps our tummies satisfied. Protein is composed of long-chain amino acids, which are the building blocks of muscle. Your body produces 11 amino acids and the others—the 9 so-called essentials amino acid — you must consume from food. How would you […]
14 Simple Ways to Stick to a Healthy Diet
Eating healthy can help you lose weight and have more energy. It can also improve your mood and reduce your risk of disease. Yet despite all these benefits, maintaining a healthy diet and lifestyle can be difficult. Eating a nutritious diet has many benefits, including potential weight loss. Read the full article at: ecowatch.com Although […]