How long does it take to burn off YOUR favourite junk food? Instructive infographics

An infographic reveals the amount of exercise required to work off fast food including KFC, McDonald’s and a Pizza Express Margherita pizza – and women have to work out longer than men.

Read the full article at: www.dailymail.co.uk

This instructive infographics teach us about the amount of exercice required to burn junk food.

A good way to realize that avoiding these foods would save you time and effort. But more important, we know that calorie counting is not enough. Nutrient balance everyday is also something we all should all learn. But it is something difficult to achieve, unless you have a tool able to assist you. That’s why we created DietSensor. The first automatized nutrient tracking tool and coach. Check our diet sensor.com full website for more information.

Related posts

Is intermittent fasting suitable for everyone?
Intermittent fasting has many potential benefits, and it is important to know where to start, this include having a goal and choose the best approach. Sticking to an intermittent fasting program can be as easy and challenging at the same time. Here are some tips to help you make the most out of it: Essential […]
How to lose weight with intermittent fasting- the explanation behind
Is it scientifically proven? According to scientific studies, intermittent fasting can have many health benefits, the most significant being weight loss. It also leads to improvements within certain metabolic parameters. It can also restore microbe diversity in the gut, slow down the aging process, and much more. With its emphasis on time restriction (rather than […]