How to Develop Healthy Eating Habits

Nutrition Coalition suggests dietary guidelines made Americans fat

11/05/16

Members of the Nutrition Coalition said Americans followed the government dietary guidelines at the same time obesity burgeoned. One graph supplied by the Nutrition Coalition’s members showed when the government’s dietary recommendations became official in the late 1970s, the obesity epidemic of the American people began and accelerated. Other data showed the public has followed […]

Healthy Eating

Daily chocolate intake linked to lower risk of diabetes, heart disease

04/05/16

There is some welcome news for chocolate lovers; new research suggests eating chocolate every day may lower the likelihood of diabetes and heart disease Read the full article at: www.medicalnewstoday.com Eating chocolate everyday could lower the risk of diabetes and heart disease, particularly when it comes to dark chocolate, say researchers. On top of that, […]

DietSensor - the journey

Whole Health Source: By 2606, the US Diet will be 100 Percent Sugar

03/05/16

The US diet has changed dramatically in the last 200 years. Many of these changes stem from a single factor: the industrialization and commercialization of the American food system. We’ve outsourced most of our food preparation, placing it into the hands of professionals whose interests aren’t always well aligned with ours. Read the full article […]

Healthy Eating