Keeping Diabetes in Control During the Holidays

The holidays are a great opportunity to spend time with friends and family.  However, these gatherings are often centered on a meal – which can make things very challenging for individuals with diabetes.  Too much worry about portion selection can induce stress and anxiety.  The American Diabetes Association (ADA) suggests to start meal planning in advance.  This way, individuals with diabetes can sample and enjoy appropriate portions of their meal without having to guess at nutritional values.

Read the full article on: www.diabetes.org

 

Related posts

Facts, figures and statistics about diabetes on World Health Day
World Health Organisation states 422 million people are affected by diabetes in a report for World Health Day. Read the full article at: www.ibtimes.co.uk Statistics An estimated 422 million adults were living with diabetes in 2014, a figure which has risen from 108 million in 1980. High blood sugar levels are linked to 3.7 million […]
Discover How The DietSensor App Is Helping Diabetics Gain Greater Control Over Their Lives
Having diabetes puts people at risk for heart and kidney disease, stroke, amputations, and more. Worse yet, 9 out of 10 of those people don’t even know they have it. Read the full article at: newyork.cbslocal.com According to the CDC, there are 86-million Americans with pre-diabetes – with high blood sugar started to becoming full-blown […]