Looking to Lose Weight Fast?....Think Again

Looking to Lose Weight Fast?….Think Again

Healthy Eating

Calories, Carbohydrates, Eat Healthy, Exercise, Healthy Foods, Hydration, Lose Weight, Mental Health, Wellbeing

Choosing a quick fix diet to lose weight rapidly may be unsustainable and can lead to a long term unhealthy relationship with food. Sustained weight loss can come with managing a proper daily calorie deficit, safely increasing your physical activity, reconsidering your carb intake, and getting a good night’s sleep.

Read the full article on www.telegraph.co.uk

Maximizes your Fitness Program

25/05/17

“I take this opportunity to congratulate you for the quality of the tool you have developed: the database is huge and it helps me a lot. I suspected that I had problems balancing my diet; I thought it was carbohydrates and it is Fats and Calories. It allowed me to rebalance easily, without feeling hungry. Result: […]

Weight Loss

Helps Diabetes Community Stay Balanced

25/05/17

“The DietSenser app also allows me to choose the amount of food I should eat. I must admit I never came across any other nutrition app that allows me to customize my nutrition to my Diabetes. Although I did see later that the app is customized for Type 1 and Type 2 diabetes as well […]

Diabetes

Diabetes Can Kill If Unmanaged

18/04/17

Diabetes is an endocrine disorder that affects 29 million people in the United States. A recent study in PLoS ONE reported that these individuals are as high as four times more at risk to die as a result of the disorder. And, eight out of the 29 million cases of diabetes remain undiagnosed (according to the […]

Diabetes

Looking to Lose Weight Fast?….Think Again

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