App
BLOG

Maximizes your Fitness Program

“I take this opportunity to congratulate you for the quality of the tool you have developed: the database is huge and it helps me a lot. I suspected that I had problems balancing my diet; I thought it was carbohydrates and it is Fats and Calories.
It allowed me to rebalance easily, without feeling hungry.

Result: immediate and significant weight loss (more than 15 Lbs. in 3 months), without yoyo effect. You took a huge thorn from my foot: I do a lot of physical activity but I did not understand why I was overweight. There, at least, I know and I can correct in real time.” Jean Pascal, 43 years old, France

Related posts

The Importance of Macronutrients in Weight Loss

The Importance of Macronutrients in Weight Loss

14/12/17
Counting calories is an important part of making smarter nutritional choices. Dieticians, nutritionists, and fitness experts alike now recommend looking beyond the quantity of calories, and measuring the macronutrients of the food you eat in order to achieve weight loss goals. This is now being called macro dieting. Macro dieting aims to feed the body […]
Low-calorie diet reversed diabetes in half of patients, study finds

Low-calorie diet reversed diabetes in half of patients, study finds

12/12/17
A low-calorie diet can reverse type 2 diabetes and save the lives of millions of sufferers of the preventable condition, research suggests. Eating between 825 and 850 calories a day for three to five months put the disease into remission in almost half of patients in a new study, according to the Daily Mail. The Diabetes […]
App
BLOG