Maximizes your Fitness Program

Weight Loss

Balanced Diet, Eat Healthy, Exercise, Lose Weight, Overweight, Success Stories

“I take this opportunity to congratulate you for the quality of the tool you have developed: the database is huge and it helps me a lot. I suspected that I had problems balancing my diet; I thought it was carbohydrates and it is Fats and Calories.
It allowed me to rebalance easily, without feeling hungry.

Result: immediate and significant weight loss (more than 15 Lbs. in 3 months), without yoyo effect. You took a huge thorn from my foot: I do a lot of physical activity but I did not understand why I was overweight. There, at least, I know and I can correct in real time.” Jean Pascal, 43 years old, France

The Role of Fats in NASH: A Guide to Diet and Nutrition

31/03/23

Nonalcoholic steatohepatitis (NASH) is a type of liver disease that affects millions of people worldwide. NASH is a condition that develops when too much fat is stored in liver cells, leading to inflammation and damage. One of the most effective ways to manage NASH is through dietary changes. In this article, we will explore the […]

NASH

NASH and Proteins: How Your Diet Affects Your Liver Health

31/03/23

Non-alcoholic steatohepatitis (NASH) is a type of fatty liver disease that can lead to inflammation and scarring of the liver. While the exact cause of NASH is unknown, it is often associated with obesity, type 2 diabetes, and metabolic syndrome. There is no known cure for NASH, but lifestyle changes such as diet and exercise […]

NASH

The Role of Fruits in a NASH Diet

31/03/23

Non-alcoholic steatohepatitis (NASH) is a liver condition that can lead to cirrhosis and liver failure if left untreated. It is associated with the accumulation of fat in the liver and inflammation, which can cause damage to liver cells. Diet plays a critical role in the management of NASH. While certain foods are known to be […]

NASH