NASH: Who Is at Risk?

Non-alcoholic fatty liver disease (NAFLD) is a growing health concern worldwide. It is characterized by the accumulation of fat in the liver and is often associated with obesity, insulin resistance, and metabolic syndrome. When NAFLD progresses to inflammation and liver cell injury, it becomes non-alcoholic steatohepatitis (NASH). NASH can lead to liver fibrosis, cirrhosis, and even liver cancer. In this blog post, we will discuss the risk factors associated with NASH.

Age and Gender : According to a recent study published in Frontiers in Nutrition, age and gender are two factors that play a role in the development of NASH. The study found that the prevalence of NASH increased with age, with the highest rates observed in individuals over 60 years old. Furthermore, the study found that men were more likely to develop NASH than women, with a male-to-female ratio of approximately 2:1.

Obesity and Metabolic Syndrome :  Obesity is one of the strongest risk factors for NASH. A study published in the Journal of Translational Internal Medicine found that individuals with a body mass index (BMI) of 30 or higher had a significantly higher risk of developing NASH compared to those with a lower BMI. Metabolic syndrome, a cluster of conditions that includes high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels, is also strongly associated with NASH.

Type 2 Diabetes: Individuals with type 2 diabetes have a higher risk of developing NASH compared to those without diabetes. A study published in the Journal of Clinical Endocrinology and Metabolism found that individuals with type 2 diabetes were more likely to have liver fibrosis and inflammation, two hallmarks of NASH.

Genetic Factors: While lifestyle factors such as obesity and metabolic syndrome play a significant role in the development of NASH, genetic factors may also contribute to the risk of developing the disease. A study published in the Journal of Hepatology found that certain genetic variants were associated with an increased risk of developing NASH. Specifically, the study found that a variant in the PNPLA3 gene (gene providing instructions for making a protein in fat cells and liver cells) was strongly associated with the development of NASH.

Individuals with one or more of these risk factors should be screened for NASH, and lifestyle modifications and medical interventions should be considered to reduce the risk of developing the disease.

“DietSensor Nash” for iOS (download here) is a nutrition coaching app specialized in Nash to help patients affected by the disease tackle and if possible reverse it. It provides daily guidance, meal plans, a meal generator to match your preferences, nutrition education, macronutrient tracking, and a chat with a dietitian. It starts at the price of $49 to make sure anybody has access to its science-backed content.

References:

https://www.the-nash-education-program.com/what-is-nash/who-is-at-risk-for-nash/

https://www.sciencedirect.com/science/article/pii/S1665268122000692

https://www.frontiersin.org/articles/10.3389/fnut.2020.00071/full

Related posts

Nutrition Coalition suggests dietary guidelines made Americans fat
Members of the Nutrition Coalition said Americans followed the government dietary guidelines at the same time obesity burgeoned. One graph supplied by the Nutrition Coalition’s members showed when the government’s dietary recommendations became official in the late 1970s, the obesity epidemic of the American people began and accelerated. Other data showed the public has followed […]
Daily chocolate intake linked to lower risk of diabetes, heart disease
There is some welcome news for chocolate lovers; new research suggests eating chocolate every day may lower the likelihood of diabetes and heart disease Read the full article at: www.medicalnewstoday.com Eating chocolate everyday could lower the risk of diabetes and heart disease, particularly when it comes to dark chocolate, say researchers. On top of that, […]
The World Is Getting Fatter and No One Knows How to Stop It
Humanity is putting on weight. Across the globe, in wealthy countries and developing nations, among children and adults, an increasing number of people are overweight or obese. Today, nearly 40 percent of the world’s adults fall into one of those categories, according to new estimates by a global network of researchers called the NCD Risk Factor Collaboration. […]