Nutrition Coalition suggests dietary guidelines made Americans fat

Members of the Nutrition Coalition said Americans followed the government dietary guidelines at the same time obesity burgeoned.

One graph supplied by the Nutrition Coalition’s members showed when the government’s dietary recommendations became official in the late 1970s, the obesity epidemic of the American people began and accelerated.

Other data showed the public has followed the dietary guidelines, despite claims to the contrary. This means Americans have cut their consumption of saturated fats and increased their consumption of carbohydrates.

Last, the Nutrition Coalition charged that, despite all the evidence against it, the official narrative has not changed since it began. The dietary committee today names three “dietary patterns,” yet all are essentially the same — low-fat, high-carbohydrate diets.

Read the full article at: beefmagazine.com

People don’t consume food or nutrients in isolation. They eat meals that are categorized in an overall eating pattern, and researchers have begun exploring whether particular diet or meal patterns help with weight control or contribute to weight gain. Portion sizes have also increased dramatically over the past three decades , as consumption of fast food-U.S children, for example, consume a greater percentage of calories from fast food than they do from school food-and these patterns are also thought to be contributors to the obesity epidemic. Diet Patterns, Portion Size, and Weight, these are all major priorities and the core activities of DietSensor, winner of the CES 2016 Best of Innovation Award in the Software and Mobile Apps category. DietSensor helps you on dietary intake and weight control, highlighting diet strategies that also help prevent or manage chronic disease. How it works? DietSensor is a handheld scanner that connects to an app on your smartphone via Bluetooth. When you point it at your food and click, it’s able to detect its nutritional value and send a detailed report straight to your phone via Bluetooth in seconds. Once you’ve enter the foods, DietSensor does the heavy calculations for you by figuring out what you should have more of or cut back on, and even the ideal times to eat, based on your health profile. Some of this might seem obvious, but you’ll be surprised at the detail that can go into a healthy diet. The app will coach you toward your nutrition goals using a progression chart with all your info. Save time and start eating healthy! 

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