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Tag: Calories Counter

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Part 1-How to Build Muscle By Calculating Your Daily Caloric Intake (Even On A Vegetarian Diet!)

Part 1-How to Build Muscle By Calculating Your Daily Caloric Intake (Even On A Vegetarian Diet!)

13/12/18
Protein is an essential nutrient necessary for not only building muscle, but also for losing fat. Gaining muscle might be your objective, so in this multi-post series, we’ll tell step-by-step how to build muscle, starting with this article that will teach you how to calculate the number of calories you should consume in order to […]
Low-calorie diet reversed diabetes in half of patients, study finds

Low-calorie diet reversed diabetes in half of patients, study finds

12/12/17
A low-calorie diet can reverse type 2 diabetes and save the lives of millions of sufferers of the preventable condition, research suggests. Eating between 825 and 850 calories a day for three to five months put the disease into remission in almost half of patients in a new study, according to the Daily Mail. The Diabetes […]
Does Portion Size Really Matter for Healthy Eating?

Does Portion Size Really Matter for Healthy Eating?

04/10/17
There are different myths and misunderstood facts that circulate about weight-loss, health, fitness and food choice. Some of these are simply urban legends, while others may have been true at some point.  Today, there is overwhelming scientific evidence that weight-loss has a direct connection to the quality and quantity of the food that we eat.  […]
This application is amazing!

This application is amazing!

19/08/17
“I’ve never found an app that will give such a premium feature like food scanning in their free version. That fixed my decision to choose this over other diet/food log apps & I’m happy I did! The database supposedly has 600,000 items but so far, I’ve found everything I’ve scanned! Dymatize protein powder, Advantedge bars, […]
Five Tips to Successfully Focus on Both Fitness and Nutrition

Five Tips to Successfully Focus on Both Fitness and Nutrition

19/07/17
Combining good nutrition with fitness is necessary to achieve a healthy lifestyle.  Living a healthy lifestyle can mean maintaining a healthy weight, reducing your risk of a chronic disease, becoming more active, and improving your overall health. Whether you are new to fitness, are a fitness enthusiast, or a committed bodybuilder or elite athlete, having […]
DietSensor Easily Syncs with Your Fitness Tracker or Smart Scale

DietSensor Easily Syncs with Your Fitness Tracker or Smart Scale

23/02/17
Connected, wearable devices and accessories are increasingly a part of our everyday life.  The health tech market has exploded with a bewildering selection of accessories and trackers designed to help consumers monitor, record, share and improve their performance in fitness related activities. However, to achieve sustainable weight loss, it is important to develop a knowledge of […]
DietSensor: Nutrition App with Sensors for a Healthy Life Style

DietSensor: Nutrition App with Sensors for a Healthy Life Style

02/12/16
There has been significant growth in wearable personal technology, from fitness trackers to step counters, activity monitors, heart monitors, and multi-functional devices. DietSensor is an innovative nutritional solution that combines a mobile application with a molecular sensor and smart scale for accurate food and nutritional measurement. The DietSensor mobile app actively tracks nutrition, health, fitness, […]
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