Tag: Diets

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Improve Your Mental Health Through Healthy Dieting
Most people think of dieting as a way to alter one’s physical appearance. However, studies in the field of psychiatry show that dieting can actually have an impact on a person’s psychology as well as their physiology. In this post, we’ll explore the benefits that proper dieting can have on your mental state, and take […]
Nutritional Advice to Fight Against High Blood Pressure
Today 1.1 billion people are affected by hypertension (high blood pressure) globally.  The World Health Organization (WHO) reports that an average of 59.3 million new cases of hypertension are identified each year.  Hypertension is responsible for almost half of deaths caused by heart attack or stroke.  Diet plays a crucial role in the treatment and […]
Low-calorie diet reversed diabetes in half of patients, study finds
A low-calorie diet can reverse type 2 diabetes and save the lives of millions of sufferers of the preventable condition, research suggests. Eating between 825 and 850 calories a day for three to five months put the disease into remission in almost half of patients in a new study, according to the Daily Mail. The Diabetes […]
Discover How The DietSensor App Is Helping Diabetics Gain Greater Control Over Their Lives
Having diabetes puts people at risk for heart and kidney disease, stroke, amputations, and more. Worse yet, 9 out of 10 of those people don’t even know they have it. Read the full article at: newyork.cbslocal.com According to the CDC, there are 86-million Americans with pre-diabetes – with high blood sugar started to becoming full-blown […]
Dieting, exercise or combination of both equally effective in improving cardiovascular health
Which works better to improve the cardiovascular health of those who are overweight – dieting, exercise or a combination of both? A Saint Louis University study finds it doesn’t matter which strategy you choose – it’s the resulting weight loss that is the protective secret sauce. Read the full article at: www.news-medical.net Another strategy which […]
How to Stop Dieting: 3 Keys to Sane, Sustainable Weight Loss
Most diets don’t work because they’re impossible to stick with for the long term. Try following these principles for successful sustainable weight loss. No. It’s not your fault; it’s inevitable. Low carb diets are usually extreme ways of eating that achieve short-term results, often at significant sacrifice. You feel totally unsatisfied after a meal. Or you spend hours […]