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Specific diet plan works better than drugs for type 2 diabetes, study shows

Specific diet plan works better than drugs for type 2 diabetes, study shows

23/06/16
Highly structured nutrition therapy helped type 2 diabetes patients reach health goals similar to those accomplished with medications, researchers report. « This is very encouraging since participants un the study have lived with type 2 diabetes for more than 10 years and were not able to control their blood glucose or weight with multiple medications. » Read […]
New dietary guidelines limit sugar, rethink cholesterol

New dietary guidelines limit sugar, rethink cholesterol

30/05/16
The 2015 guidelines recommend a “healthy eating pattern” with limited sugar and saturated fat, less salt and more vegetables and whole grains. The guidelines are revised every five years, and the draft version of this year’s guide came in months ago at more than 500 pages. The guidance affects everything from what’s served in school […]
Diabetes Diet : DietSensor Helps You In Creating A Healthy-Eating Plan To Keep Your Blood Sugar Under Control

Diabetes Diet : DietSensor Helps You In Creating A Healthy-Eating Plan To Keep Your Blood Sugar Under Control

13/05/16
 A diabetes diet — medically known as medical nutrition therapy (MNT) for diabetes — simply translates into eating a variety of nutritious foods in moderate amounts and sticking to regular mealtimes. At DietSensor, we aims to make life with diabetes easier! And from now on, say goodbye to manual logging.  Read the full article at: […]
Nutrition Coalition suggests dietary guidelines made Americans fat

Nutrition Coalition suggests dietary guidelines made Americans fat

11/05/16
Members of the Nutrition Coalition said Americans followed the government dietary guidelines at the same time obesity burgeoned. One graph supplied by the Nutrition Coalition’s members showed when the government’s dietary recommendations became official in the late 1970s, the obesity epidemic of the American people began and accelerated. Other data showed the public has followed […]
14 Simple Ways to Stick to a Healthy Diet

14 Simple Ways to Stick to a Healthy Diet

19/04/16
Eating healthy can help you lose weight and have more energy. It can also improve your mood and reduce your risk of disease. Yet despite all these benefits, maintaining a healthy diet and lifestyle can be difficult. Eating a nutritious diet has many benefits, including potential weight loss. Read the full article at: ecowatch.com Although […]
Cholesterol-lowering ‘portfolio diet’ also reduces blood pressure, study finds

Cholesterol-lowering ‘portfolio diet’ also reduces blood pressure, study finds

27/11/15
TORONTO, Nov.7, 2015 – A diet developed for reducing cholesterol also lowers blood pressure, a St. Michael’s Hospital study has found. The research, published today in Nutrition, Metabolism and Cardiovascular Disease, was a secondary analysis of data collected for a 2011 study on the effect of the ‘portfolio diet’ on cholesterol. The portfolio diet lowered […]
Carb Counting Methods Explained

Carb Counting Methods Explained

23/11/15
There are only 2 different carb counting methods and they are much simpler to use than you think. Let’s go over them together here and clear up any confusion. Read the full article at: diabetesmealplans.com This article wisely recommends eating a whole foods anti-inflammatory diet that is lower in carbohydrates.As they say, one key point […]
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