Exercise Archives - Blog Dietsensor

Joint Pain After Cancer Treatment: Understanding and Managing

07/02/24

Cancer is a disease that can affect many facets of a person’s life, from physical effects to emotional challenges. Among the side effects of cancer treatments, such as chemotherapy and hormone therapy, joint pain or “arthralgia” is frequently reported. Origins of Post-Chemotherapy ArthralgiaAccording to recent studies, arthralgia can be caused by medications used to treat […]

Oncology

Physical exercise: an ally in the fight against diabetes

11/10/23

Diabetes is an increasingly common medical condition that can have serious health consequences. However, recent scientific studies suggest that a powerful weapon in the management of diabetes may be more achievable than you thought: physical exercise. Overview of diabetes Diabetes is a chronic disease characterized by high blood sugar levels. There are two main types […]

Diabetes

The Role of Insulin in Weight Loss

04/04/23

Weight loss can be a challenging journey, but understanding the role of insulin in our bodies can help make the process easier. Insulin is a hormone produced by the pancreas that helps regulate blood sugar levels. It acts by facilitating the uptake of glucose into cells to be used as energy or stored as fat. […]

Exercise as a Potential Treatment for NASH

31/03/23

Non-alcoholic steatohepatitis (NASH) is a liver disease characterized by fat accumulation, inflammation, and liver cell damage. It is a growing concern worldwide due to its link with obesity, diabetes, and metabolic syndrome. Currently, there is no approved specific pharmacological therapy for NASH, and lifestyle modifications such as diet and exercise are the primary interventions. In […]

NASH

Effective Treatments for NASH: What Science Tells Us

31/03/23

Nonalcoholic steatohepatitis (NASH) is a condition that occurs when the liver becomes inflamed and damaged due to the accumulation of fat in the liver. It is a form of nonalcoholic fatty liver disease (NAFLD) and can lead to serious complications such as cirrhosis and liver cancer. The prevalence of NASH is on the rise, and […]

NASH

Is intermittent fasting suitable for everyone?

06/02/23

Intermittent fasting has many potential benefits, and it is important to know where to start, this include having a goal and choose the best approach. Sticking to an intermittent fasting program can be as easy and challenging at the same time. Here are some tips to help you make the most out of it: Essential […]

How to reduce hunger pangs on a keto diet?

22/11/22

If you still experience hunger pangs after one or two weeks since you’ve started your diet, don’t give up, you’re not alone! Here are some tips you can start right now to deal with it: 1. Eat enough fats Most of you tend to focus only on eating less carbs. You must also remember that […]

Keto

The Truth About Protein Supplements : Muscle Building Or Fat Gaining?

13/03/19

Protein shakes, and other protein supplements, are ubiquitous. They’re sold at fitness centers, nutrition stores, grocery stores, pharmacies, and online. It’s common practice to down a protein shake at the gym, or at home following a workout. Protein supplements hold promise that they’ll optimize muscle-building, which ties in neatly with the premise that weight training […]

Study Shows That There Are No Limits To The Benefits of Exercise

06/03/19

Previously, we discussed a recent study that measured the effects of a sedentary lifestyle. The study yielded surprising results, namely that being sedentary had a greater risk of death than cardiovascular disease, smoking and diabetes. Researchers of the study believe that being unfit and sedentary should be treated as a disease, which needs a prescription. […]

Tag: Exercise