Tag: Health Tips

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Study Shows That There Are No Limits To The Benefits of Exercise
Previously, we discussed a recent study that measured the effects of a sedentary lifestyle. The study yielded surprising results, namely that being sedentary had a greater risk of death than cardiovascular disease, smoking and diabetes. Researchers of the study believe that being unfit and sedentary should be treated as a disease, which needs a prescription. […]
A Sedentary Lifestyle Is More Dangerous Than Heart Disease, Diabetes And Smoking
It’s common knowledge that exercise does a body good. Previous studies have demonstrated that exercise contributes to increasing longevity. But a recent study conducted by the Cleveland Clinic and published in October 2018, illustrates the true value of exercise: according the senior author of the study and a clinic’s cardiologist, a sedentary lifestyle is more […]
Top Tips To Boost Your Nutrient Intake Levels
In a previous post, we explored the link between healthy dieting and mental health, as well as listed some of the specific foods and nutrients that have been proven to promote mental health. As a reminder, targeted nutrients that you should include in your diet consumption include : Tryptophan Vitamin C Vitamin A Vitamins B6 […]
Chocolate: when health meets pleasure!
Luscious and decadent, chocolate is a guilty pleasure that children and adults alike enjoy for it embodies pleasure, warmth and joy. Dark or white, powder or rectangles in neat rows of four – chocolate is much like wine. Everyone has their favourite type, individual taste and brand preferences, and ones they really dislike. But did you know that the […]
Astrid Bonnasse, the co-founder of DietSensor, talks about the main features of this application that has revolutionized the management of macronutrients.   Tell us the story behind DietSensor. Was its creation serendipitous? The creation of DietSensor is not at all serendipitous. In 2013, our nine-year-old daughter was diagnosed with Type 1 diabetes. Overnight, we had […]