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Tag: Health Tips

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Low-calorie diet reversed diabetes in half of patients, study finds

Low-calorie diet reversed diabetes in half of patients, study finds

12/12/17
A low-calorie diet can reverse type 2 diabetes and save the lives of millions of sufferers of the preventable condition, research suggests. Eating between 825 and 850 calories a day for three to five months put the disease into remission in almost half of patients in a new study, according to the Daily Mail. The Diabetes […]
Childhood obesity: an ever-greater social concern

Childhood obesity: an ever-greater social concern

17/09/17
If in ancient times, being fat was a symbol of wealth and abundance, nowadays, it is a common fact that overweight and obesity may increase the risk of many health problems. Moreover, the subject of childhood obesity is becoming an ever-greater social concern at present. According to the World Health Organization (WHO), childhood obesity is […]
From MyPyramid to MyPlate – Food Recommendations from Special Interests

From MyPyramid to MyPlate – Food Recommendations from Special Interests

20/12/16
In 1992, the USDA sought to convey to Americans what it meant to maintain a healthy diet using a colorful and easy to understand graphic – the food pyramid.  The food pyramid was utilized by schools, government programs (such as the Federal Supplemental Nutrition Assistance Program), and various major media outlets to convey the elements of a healthy […]
Amputations caused by diabetes now at 20 per day

Amputations caused by diabetes now at 20 per day

05/09/16
  Diabetes UK say the number of amputations linked to the disease is rising The number of amputations in Britain is now 7,370 a year – up from 7,042 Chris Askew, of Diabetes UK, said the new figure is a ‘huge concern’     Read the full article at: www.dailymail.co.uk New figures, released by Diabetes UK and […]
How to Stop Dieting: 3 Keys to Sane, Sustainable Weight Loss

How to Stop Dieting: 3 Keys to Sane, Sustainable Weight Loss

23/08/16
Most diets don’t work because they’re impossible to stick with for the long term. Try following these principles for successful sustainable weight loss. No. It’s not your fault; it’s inevitable. Low carb diets are usually extreme ways of eating that achieve short-term results, often at significant sacrifice. You feel totally unsatisfied after a meal. Or you spend hours […]
The American Heart Association’s Diet and Lifestyle Recommendations

The American Heart Association’s Diet and Lifestyle Recommendations

12/08/16
The American Heart Association gives several advices to get a better lifestyle and to reduce cardiovascular diseases. According to the association, a better way of living based on regular activities and controlling daily intake will be beneficial for the health and the heart in the long term. Regular physical activities can help you maintain your […]
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