Tag: Healthy Foods

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The Influence of Diet on Inflammation and Cancer
Inflammation is a natural response of the body to assaults, whether they are of infectious, traumatic, or toxic origin. It plays a crucial role in defending our body. However, when it becomes chronic, inflammation can become a risk factor for many diseases, including cancer. It is now widely recognized that chronic inflammation, observed in many […]
Joint Pain After Cancer Treatment: Understanding and Managing
Cancer is a disease that can affect many facets of a person’s life, from physical effects to emotional challenges. Among the side effects of cancer treatments, such as chemotherapy and hormone therapy, joint pain or “arthralgia” is frequently reported. Origins of Post-Chemotherapy ArthralgiaAccording to recent studies, arthralgia can be caused by medications used to treat […]
The Role of Fruits in a NASH Diet
Non-alcoholic steatohepatitis (NASH) is a liver condition that can lead to cirrhosis and liver failure if left untreated. It is associated with the accumulation of fat in the liver and inflammation, which can cause damage to liver cells. Diet plays a critical role in the management of NASH. While certain foods are known to be […]
How Vegetables Can Help with NASH
Non-alcoholic steatohepatitis (NASH) is a type of liver disease that is becoming increasingly common, especially among people who are overweight or have diabetes. NASH is characterized by the accumulation of fat in the liver, which can lead to inflammation and scarring, and eventually liver failure. There is currently no specific treatment for NASH, but recent […]
What happens after the Intermittent fasting journey?
How do I return to a balanced diet following a fast? How you go about breaking a fast is a key step that requires special attention. First, you should start gradually, eating food with high nutritional value (fruits, vegetables, wholewheat cereals, legumes…) and adjust their portions. The app will calculate your caloric needs on a […]
Is intermittent fasting suitable for everyone?
Intermittent fasting has many potential benefits, and it is important to know where to start, this include having a goal and choose the best approach. Sticking to an intermittent fasting program can be as easy and challenging at the same time. Here are some tips to help you make the most out of it: Essential […]