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Tag: Strength Workout

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Part 1-How to Build Muscle By Calculating Your Daily Caloric Intake (Even On A Vegetarian Diet!)

Part 1-How to Build Muscle By Calculating Your Daily Caloric Intake (Even On A Vegetarian Diet!)

13/12/18
Protein is an essential nutrient necessary for not only building muscle, but also for losing fat. Gaining muscle might be your objective, so in this multi-post series, we’ll tell step-by-step how to build muscle, starting with this article that will teach you how to calculate the number of calories you should consume in order to […]
This application is amazing!

This application is amazing!

19/08/17
“I’ve never found an app that will give such a premium feature like food scanning in their free version. That fixed my decision to choose this over other diet/food log apps & I’m happy I did! The database supposedly has 600,000 items but so far, I’ve found everything I’ve scanned! Dymatize protein powder, Advantedge bars, […]
Five Tips to Successfully Focus on Both Fitness and Nutrition

Five Tips to Successfully Focus on Both Fitness and Nutrition

19/07/17
Combining good nutrition with fitness is necessary to achieve a healthy lifestyle.  Living a healthy lifestyle can mean maintaining a healthy weight, reducing your risk of a chronic disease, becoming more active, and improving your overall health. Whether you are new to fitness, are a fitness enthusiast, or a committed bodybuilder or elite athlete, having […]
DietSensor Easily Syncs with Your Fitness Tracker or Smart Scale

DietSensor Easily Syncs with Your Fitness Tracker or Smart Scale

23/02/17
Connected, wearable devices and accessories are increasingly a part of our everyday life.  The health tech market has exploded with a bewildering selection of accessories and trackers designed to help consumers monitor, record, share and improve their performance in fitness related activities. However, to achieve sustainable weight loss, it is important to develop a knowledge of […]
DietSensor: Nutrition App with Sensors for a Healthy Life Style

DietSensor: Nutrition App with Sensors for a Healthy Life Style

02/12/16
There has been significant growth in wearable personal technology, from fitness trackers to step counters, activity monitors, heart monitors, and multi-functional devices. DietSensor is an innovative nutritional solution that combines a mobile application with a molecular sensor and smart scale for accurate food and nutritional measurement. The DietSensor mobile app actively tracks nutrition, health, fitness, […]
Why you shouldn’t exercise to lose weight, explained with 60+ studies

Why you shouldn’t exercise to lose weight, explained with 60+ studies

30/05/16
Physical activity may have less to do with weight loss than we think. We have an obesity problem. But we shouldn’t treat low physical activity and eating too many calories as equally responsible for it. Public-health policies should prioritize fighting over-consumption of ow-quality food and improving the food environment and lifestyle. DietSensor shows you how. […]
How long does it take to burn off YOUR favourite junk food? Instructive infographics

How long does it take to burn off YOUR favourite junk food? Instructive infographics

15/12/15
An infographic reveals the amount of exercise required to work off fast food including KFC, McDonald’s and a Pizza Express Margherita pizza – and women have to work out longer than men. Read the full article at: www.dailymail.co.uk This instructive infographics teach us about the amount of exercice required to burn junk food. A good way […]
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