Why too much oily fish can be BAD for you – it increases diabetes risk
Omega-3 has been found to help stave off cancer and heart diseaseBut new research suggests eating too many fatty acids can cause diabetesThose who ate a portion a day had a 26% higher rate of type 2 diabetesExperts suggest people consume no more than 4 portions a week
Facts, figures and statistics about diabetes on World Health Day
World Health Organisation states 422 million people are affected by diabetes in a report for World Health Day.
Added fructose is ‘a principal driver of type 2 diabetes’
In Mayo Clinic Proceedings, experts urge drastic reductions in the consumption of added sugar.