Does Portion Size Really Matter for Healthy Eating?
There are different myths and misunderstood facts that circulate about weight-loss, health, fitness and food choice. Some of these are simply urban legends, while others may have been true at some point. Today, there is overwhelming scientific evidence that weight-loss has a direct connection to the quality and quantity of the food that we eat. […]
Global Obesity Epidemic – Time to Act Decisively
Obesity has reached the point of a global epidemic, according to a new report published by the World Health Organization (WHO). A person is considered obese when their body mass index exceeds 30. Today, obesity affects more than 2.8 million people each year and this number is increasing constantly. Excess weight kills approximately 3.4 billion […]
DietSensor Helps You Manage a Healthy Diet
The DietSensor mobile application will help you analyze and manage your daily intake of key nutrients. In just one week, the app will help you change your eating habits by identifying the best foods for you, and which nutrients you need more or less of. Using the mobile app is extremely easy. You just […]
Eating Omega-3 Fatty Acids Can Reduce Diabetes Risk
A group of researchers from the Guangdong University of Technology led by Professor Allan Zhao have recently discovered that omega-3 fatty acids can reduce the risk of diabetes. The study was featured in The Journal of Clinical Investigation. Type 1 diabetes is an autoimmune disease that affects children and young adults. The pancreas stops producing insulin […]
DietSensor Nutritional Coach – Healthy Eating Made Easy
Achieving goals is easier when you have expert advise and guidance. Many of us look to personalized support to help achieve our goals. To lose weight or maintain healthy eating habits, many are turning to nutritional mobile application trackers. DietSensor is one such application, and comes with unique nutritional coaching. This coaching sets DietSensor apart […]
DietSensor Easily Syncs with Your Fitness Tracker or Smart Scale
Connected, wearable devices and accessories are increasingly a part of our everyday life. The health tech market has exploded with a bewildering selection of accessories and trackers designed to help consumers monitor, record, share and improve their performance in fitness related activities. However, to achieve sustainable weight loss, it is important to develop a knowledge of […]
Keeping a healthy diet to prevent and manage diabetes
What we eat affects our bodies and our health. For people with diabetes, what we eat can help us manage the condition or put us at risk for serious health issues. Diabetes is a chronic disease that affects almost 30 million adults in the United States. Read the complete article on: www.duluthnewstribune.com Our body and […]
Dieting, exercise or combination of both equally effective in improving cardiovascular health
Which works better to improve the cardiovascular health of those who are overweight – dieting, exercise or a combination of both? A Saint Louis University study finds it doesn’t matter which strategy you choose – it’s the resulting weight loss that is the protective secret sauce.
How to Stop Dieting: 3 Keys to Sane, Sustainable Weight Loss
Most diets don’t work because they’re impossible to stick with for the long term. Try following these principles for successful sustainable weight loss.
Added fructose is ‘a principal driver of type 2 diabetes’
In Mayo Clinic Proceedings, experts urge drastic reductions in the consumption of added sugar.
