New Study Examines Health Benefits of Losing Weight in Different Ways
Researchers tested the effects of weight loss from calorie-cutting, exercise, and a combination of both.
You could be eating these foods without knowing how harmful they are!
Heart disease is very important as it is the leading cause of death among American: on average, one person dies every 39 seconds, according to recently published data from the American Heart Association. Here is a list of the bad habits and how to overcome or avoid them everyday life.
This ‘Healthy’ Food Swap You’ve Been Making May Actually Be Bad For You
Actually, when consumed in moderation, butter is actually pretty good for you. Research found butter fights cancer, reduces diabetes symptoms, is packed with vitamins that boost your immune system and keeps bones strong and teeth healthy. So, before you dump all your vegetable oil down the drain, let’s take a look at the research.
