DietSensor Helps You Manage a Healthy Diet
The DietSensor mobile application will help you analyze and manage your daily intake of key nutrients. In just one week, the app will help you change your eating habits by identifying the best foods for you, and which nutrients you need more or less of. Using the mobile app is extremely easy. You just […]
Diet And Weight: We Had It All wrong
The human race has a paradoxical energy crisis. We are drowning in stored energy (fat), something evolution did not prepare us for. Excess body weight now poses the greatest threat to healthy survival. How did we get here and how might we take back control of body weight?
When it comes to losing weight, can you outrun a bad diet?
Eat like our grandparents … and cut out bread for optimal weight loss, says Pat Divilly
Added fructose is ‘a principal driver of type 2 diabetes’
In Mayo Clinic Proceedings, experts urge drastic reductions in the consumption of added sugar.
New Study Examines Health Benefits of Losing Weight in Different Ways
Researchers tested the effects of weight loss from calorie-cutting, exercise, and a combination of both.
‘Eat fat to get thin’: Official diet advice is ‘disastrous’ for obesity fight, new report warns
Thirty years of official health advice urging people to adopt low-fat diets and to lower their cholesterol is having “disastrous health consequences,” a leading obesity charity warned yesterday.
Specific diet plan works better than drugs for type 2 diabetes, study shows
Highly structured nutrition therapy helped type 2 diabetes patients reach health goals similar to those accomplished with medications, researchers report. « This is very encouraging since participants un the study have lived with type 2 diabetes for more than 10 years and were not able to control their blood glucose or weight with multiple medications. »
Why Am I Not Losing Fat?
Training and maintaining a healthy lifestyle can be an all-encompassing way to live. Going to the gym regularly and eating well could be a full-time job in itself. If you’re doing it to lose weight, it can be demotivating to put all the effort in and not seeing it paying dividends. If you’re looking in the mirror or standing on the scales and not seeing your fat deposits melt away, there could be a number of reasons for that. Let’s take a look at why that might be.
How Eating Nuts Could Help Lower Diabetes Risk
A recent study shows that people who regularly eat tree nuts — including almonds, macadamias, pistachios, walnuts and cashews — also have lower risks for Type 2 diabetes, metabolic syndrome and heart disease. However eating unlimited amounts can easily add an extra hundred calories a day to you diet, which could lead to weight gain and increased cholesterol levels. DietSensor, the scanner-and-app combo, introduced at CES 2016, aims to make healthy eating easier. Discover how !
Beginning Nutrition: The Facts About Protein, Carbs & Fat
If you want to see best results from a training program, proper nutrition is critical. This means proper intake of calories, macro nutrients – protein, carbs & fats… Learn why they are important and the best time to have them.
