How to Stop Dieting: 3 Keys to Sane, Sustainable Weight Loss
Most diets don’t work because they’re impossible to stick with for the long term. Try following these principles for successful sustainable weight loss.
Americans eat way too much sugar — here’s where it comes from
The new dietary guidelines allow even less sugar than you think.
7 Things Not to Say to Someone With Diabetes
Understand the misconceptions to show your support for those living with this chronic illness. For the more than 29 million Americans who have diabetes, living with the disease is challenge enough. However, awkward, ill-informed or insensitive remarks can add to the difficulties faced. To address misconceptions, it’s important to know what not to say to someone with diabetes. People living with diabetes have to think about what they eat for every meal and snack. However, there is no such thing as the “diabetes diet.” A well-balanced diet is recommended for everyone, not just for people with diabetes.
The DietSensor’s App Keeps You From Cheating On Your Diet
The DietSensor app and Scio scanner can analyze the foods you’re eating, and if they’re healthy for you.
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Calorie tracking apps seem like a good idea in theory, until you get to know just how prone they are to human error. After all, how are you supposed to know how many cups of pasta you have on your plate, or how many cashews are in an ounce ?
While some dietitians have begun asking their clients to send them pictures of their aliments to provide a more accurate picture of how much they’re eating (and how it converts into nutrients), now, there’s a better and easier way. Meet the DietSensor’s app, pairs via Bluetooth with the Scio sensor, which has a small infrared sensor on one end. When placed against your food, it analyzes the signal reflected by the food, and then compares it to DietSensor’s database to determine what’s on your plate. We will also release a pocket-size scale with a partner, so that you can know the weigh of your food on the go, too. Within the app, it shows how much carbohydrates, fats, and proteins are in what you’ve scanned and weighted, and counts it against your recommended daily intake. As both the app and the sensor are still in final production — they won’t be available until september-2016 — the beta test seems to be all set for July and all pre-orders can be taken from our website. DietSensor is still tweaking its algorithm to be able to have a large variety of homogeneous food you may wish to eat.
How Eating Nuts Could Help Lower Diabetes Risk
A recent study shows that people who regularly eat tree nuts — including almonds, macadamias, pistachios, walnuts and cashews — also have lower risks for Type 2 diabetes, metabolic syndrome and heart disease. However eating unlimited amounts can easily add an extra hundred calories a day to you diet, which could lead to weight gain and increased cholesterol levels. DietSensor, the scanner-and-app combo, introduced at CES 2016, aims to make healthy eating easier. Discover how !
DietSensor helps you Eliminate Symptoms of Type 2 Diabetes
Many times overeating can help bring on type 2 diabetes.It turns out that the opposite – a strict diet – might be the answer to that progressive, debilitating disease. In a study published in the current issue of Diabetes Care, researchers say an extremely low-carrie diet can mitigate and sometimes eliminate the symptoms of type 2 diabetes.
State & Impact of Digital Health Tools Report: 14 Trends to Know
14 key trends from HealthMine’s recent digital health report that examines how consumers are using digital health tools and how it impacts their lives.
Beginning Nutrition: The Facts About Protein, Carbs & Fat
If you want to see best results from a training program, proper nutrition is critical. This means proper intake of calories, macro nutrients – protein, carbs & fats… Learn why they are important and the best time to have them.
Understanding the American Obesity Epidemic
Obesity — everyone knows it’s bad and that it’s everywhere.
Nearly 78 million adults and 13 million children in the United States deal with the health and emotional effects of obesity every day. The solution to their problem could sound deceptively simple — take in fewer calories a day, while cranking up the calorie-burning process with regular exercise.
But it’s not just a matter of obese people deciding they’re going to eat less, says Donna H. Ryan, M.D., co-chair of the committee that wrote the recent obesity guidelines and professor emerita at Louisiana State University’s Pennington Biomedical Research Center in Baton Rouge.
OSA Honors Consumer Physics’ SCiO, World’s First Molecular Sensor that Fits in the Palm of Your Hand, with Enabled by Optics Award
With a miniaturized scanning sensor technology, Israel-based Consumer Physics earned this year’s top corporate honor in The Optical Society’s (OSA) Enabled by Optics Contest. This contest raises public awareness of the importance of optics and photonics technologies in furthering innovation and positively impacting society. It offers both a corporate and student competition, bringing pioneering optical technologies to light.